Cognitive Behavioural Life Coaching is for you if you are willing to recognize and accept new ways of being and doing that support the life you want to have. If you are willing and committed to embarking on a new path and take on the practice of being different for your life experiences to be different. And you are willing to give up deeply-held beliefs to live in alignment with what you want to receive.
CBL Coaching is ideal for you if you have suffered a major impact in your life the likes of a job loss, mental illness, health crisis, loss of a loved one, or some other incident that has caused your life to unravel. You are declaring to yourself and the world that you now want to use that traumatic situation as a catalyst to completely transform your life.
In seeking coaching to assist you in your transformation, you are allowing yourself to make new choices and reverse old decisions that may have worked in the past but no longer serve the life you want to manifest. You are saying “I am now ready and willing to step into a relationship with myself that will empower me to think, feel and act differently, and one that will generate fulfillment, success, joy and a better way of living”.
You may have heard the saying "If you keep doing what you've been doing, you'll keep getting what you've been getting."